Sup, iam Crystal Karamchandani, Take it easy.
How Do You Practice Being An Observer? [Solved]
Another way to practice the observer mind is through meditation. You can start with just five minutes a day. Set a timer, put it out of sight, then sit down and wait for your brain to generate thoughts. Then observe them and let them drift on by, knowing that if they’re important, they’ll come back to you later.15 Sept 2021
From Thinker to Observer | Seba Haddad | TEDxYouth@WIS
From thinker to
How to be an observer - practice
How
How to be an observer and non judgemental? (Sept 2017)
Sadhvi ji speaks about practicing
