Sup, iam George Irwin, I hope all goes well today.

How Do You Start A Spiritual Practice? [Solved]

  1. Pick Your PracticeMeditate for 15-30 minutes.Create movement by doing yoga postures or stretching for several minutes.Say affirmations aloud.Smudge yourself to clear your energy.Pray or share thoughts with the divine.Read a few pages from a book that feels nourishing to your spirit.•2 Apr 2020

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