How Long Can You Stay In The Box In Basketball? [Solved]

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How Long Can You Stay In The Box In Basketball? [Solved]

The defense and offense can only stay in the paint for three seconds or risk a three-second rule violation. A defensive player can’t stand inside the color for more than three seconds unless they actively guard an offensive player.21 Oct 2021

Snag More Rebounds! Elite Level Basketball Rebounding Tips

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THE SCARIEST BASKETBALL?! PT. 2 ⚠️⚠️

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