Sup, iam Debra Ervin, I hope all goes well today.

How Long Do You Dry Brush For Lymphatic Drainage? [Solved]

Ten to 20 minutes on any one area is more than enough to get things flowing. There are also a few big lymph nodes that you can help drain by applying a little pressure, Ms. Ridsdale said: In the armpits, above your collarbones, in your groin and the space under your ear and behind your jaw.12 Sept 2022

Dry Brushing for Lymphatic Drainage - Shown the Best way by a Lymphedema Physical Therapist

Dry Brushing is

Dry Brushing for Lymphatic Drainage - a FULL-BODY Routine for a Healthy Lymphatic System

Dry brushing

I dry brushed my body for 30 days & this is what happened

Thank