Namaste, iam Steven Beckman, Take it easy.

How Long Does It Take To Lose An Inch Off Your Waist? [Solved]

How quickly will you lose weight? The volunteers reduced their waist sizes by an average of 1 inch for every 4lb (1.81kg) they lost. So if you lose 1lb (0.45kg) a week you could hope to reduce your waistline by an inch after four weeks.

How to Lose 2 Inches Off Your Waist in 1 Month Exercising Less Than 10 Minutes a Day

How to

How I lost 32 pounds of FAT and 10 inches off my waist

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LOSE 1 INCH A DAY in YOUR WAIST: Clean Out Your GUT & Lose Weight | Does It Work? *Re-Upload

A clean gut is a happy gut… Last Video: https://youtu.be/mCzYvQ9H8Ks WEIGHT