How Do You Practice Being An Observer? [Solved]
Sup, iam Crystal Karamchandani, Take it easy. How Do You Practice Being An Observer? [Solved] Another way to practice the observer mind is through meditation. You can start with just five minutes a day. Set a timer, put it out of sight, then sit down and wait for your brain to generate thoughts. Then observe them and let them drift on by, knowing that if they’re important, they’ll come back to you later....